Shake and Bake
VS
Workouts
Monday 10/23/23 @ 10:36 AM
252kj
73rpm
47%
19mph
Monday 11/4/19 @ 10:41 AM
✅
309kj
74rpm
51%
20mph
Monday 1/20/20 @ 2:38 PM
✅
161kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 1:27 AM
100kj
81rpm
35%
15mph
Friday 1/17/20 @ 1:34 PM
267kj
74rpm
48%
19mph
Saturday 1/18/20 @ 2:25 PM
✅
343kj
74rpm
54%
21mph
Thursday 10/31/19 @ 10:26 AM
138kj
66rpm
53%
19mph
Sunday 7/14/19 @ 1:50 PM
✅
159kj
73rpm
47%
18mph
Saturday 9/28/19 @ 11:37 AM
✅
176kj
69rpm
50%
19mph
Tuesday 10/1/19 @ 9:48 AM
169kj
74rpm
46%
18mph
Friday 9/20/19 @ 11:14 AM
273kj
73rpm
49%
19mph
Monday 9/23/19 @ 9:50 AM
✅
323kj
77rpm
50%
20mph
Tuesday 8/27/19 @ 10:49 AM
✅
81kj
80rpm
43%
18mph
Friday 9/6/19 @ 10:57 AM
51kj
77rpm
37%
15mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Monday 7/8/19 @ 9:14 AM
292kj
76rpm
42%
17mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Saturday 6/29/19 @ 12:14 AM
264kj
79rpm
46%
19mph
Wednesday 5/15/19 @ 10:27 AM
✅
276kj
74rpm
49%
19mph
Saturday 6/22/19 @ 2:1 AM
223kj
73rpm
45%
18mph
alysandra
Milwaukee
6
🔥
VS
bearded_sniper
#VET🇺🇸 #NOmaha
5
Workouts
252
kj
Monday 10/23/23
100
kj
Tuesday 6/25/19
169
kj
Tuesday 10/1/19
292
kj
Monday 7/8/19
223
kj
Saturday 6/22/19