Shake and Bake
Workouts
Monday 7/20/20 @ 10:54 AM
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 6/13/20 @ 4:51 PM
✅
170kj
80rpm
45%
19mph
Thursday 6/4/20 @ 11:49 PM
137kj
81rpm
41%
17mph
Sunday 6/7/20 @ 4:19 PM
170kj
80rpm
45%
19mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Sunday 3/29/20 @ 12:30 AM
149kj
77rpm
43%
18mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 4/3/20 @ 9:2 PM
260kj
82rpm
45%
19mph
Friday 2/28/20 @ 10:29 AM
✅
243kj
74rpm
47%
18mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
Friday 5/10/19 @ 10:31 AM
✅
244kj
80rpm
44%
18mph
Saturday 1/25/20 @ 10:33 PM
202kj
86rpm
39%
17mph
Wednesday 12/25/19 @ 1:39 PM
✅
183kj
82rpm
45%
19mph
Tuesday 12/24/19 @ 4:23 PM
117kj
83rpm
37%
16mph
Friday 12/6/19 @ 11:48 AM
✅
138kj
64rpm
54%
19mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Thursday 12/19/19 @ 1:32 PM
✅
173kj
73rpm
48%
19mph
Sunday 12/15/19 @ 12:34 AM
134kj
80rpm
41%
17mph
Workouts
297
kj
Monday 7/20/20
189
kj
Sunday 3/29/20
80
kj
Thursday 12/19/19