Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:28 AM
257kj
72rpm
48%
18mph
Thursday 3/25/21 @ 3:18 PM
✅
493kj
84rpm
57%
24mph
Friday 1/17/20 @ 1:34 PM
267kj
74rpm
48%
19mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Thursday 9/24/20 @ 10:0 PM
285kj
76rpm
48%
19mph
Saturday 10/3/20 @ 12:56 PM
✅
487kj
85rpm
56%
24mph
Thursday 7/9/20 @ 11:21 AM
438kj
75rpm
50%
20mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Monday 8/31/20 @ 10:59 AM
277kj
73rpm
49%
19mph
Tuesday 9/1/20 @ 8:22 PM
✅
416kj
84rpm
53%
23mph
Wednesday 9/18/19 @ 11:54 AM
128kj
70rpm
49%
19mph
Monday 8/17/20 @ 9:41 PM
✅
173kj
83rpm
49%
21mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
295kj
83rpm
47%
20mph
Friday 12/6/19 @ 11:48 AM
138kj
64rpm
54%
19mph
Thursday 6/11/20 @ 10:44 AM
✅
138kj
77rpm
47%
19mph
Friday 5/15/20 @ 10:49 PM
✅
284kj
71rpm
51%
19mph
Tuesday 1/21/20 @ 3:33 PM
233kj
82rpm
43%
18mph
Tuesday 2/25/20 @ 11:35 AM
✅
241kj
75rpm
46%
18mph
Thursday 4/30/20 @ 4:37 PM
206kj
81rpm
41%
17mph
Workouts
438
kj
Thursday 7/9/20
295
kj
Wednesday 7/15/20
138
kj
Friday 12/6/19