Shake and Bake
Workouts
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Tuesday 2/8/22 @ 12:31 AM
✅
233kj
70rpm
48%
18mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Wednesday 1/19/22 @ 1:16 AM
✅
237kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 3:24 PM
160kj
60rpm
44%
14mph
Tuesday 4/27/21 @ 1:15 AM
✅
252kj
74rpm
47%
18mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 1:27 AM
✅
242kj
75rpm
46%
18mph
Saturday 6/20/20 @ 1:30 PM
✅
69kj
69rpm
47%
17mph
Friday 2/28/20 @ 2:15 PM
44kj
62rpm
42%
14mph
Wednesday 4/22/20 @ 1:58 PM
191kj
73rpm
42%
16mph
Friday 4/24/20 @ 1:28 AM
✅
223kj
78rpm
43%
17mph
Saturday 4/18/20 @ 4:17 PM
185kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 2:40 PM
✅
204kj
78rpm
42%
17mph
Monday 4/6/20 @ 3:18 PM
✅
234kj
67rpm
48%
17mph
Friday 3/27/20 @ 1:53 AM
214kj
71rpm
45%
17mph
Thursday 3/19/20 @ 2:29 PM
201kj
75rpm
43%
16mph
Tuesday 3/24/20 @ 1:31 AM
✅
213kj
81rpm
42%
17mph
Thursday 1/23/20 @ 2:8 PM
✅
156kj
72rpm
45%
17mph
Wednesday 1/22/20 @ 2:30 PM
103kj
65rpm
42%
15mph
Workouts
191
kj
Wednesday 4/22/20