Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Tuesday 12/7/21 @ 3:47 AM
✅
226kj
79rpm
44%
18mph
Wednesday 5/5/21 @ 2:54 PM
337kj
69rpm
47%
17mph
Sunday 2/28/21 @ 5:56 PM
✅
371kj
76rpm
46%
18mph
Friday 2/28/20 @ 3:18 PM
223kj
76rpm
44%
17mph
Saturday 3/13/21 @ 3:59 PM
✅
229kj
80rpm
43%
18mph
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Sunday 11/8/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
Monday 8/17/20 @ 2:39 PM
165kj
72rpm
39%
15mph
Friday 8/14/20 @ 2:42 AM
✅
281kj
78rpm
48%
19mph
Monday 5/4/20 @ 2:39 PM
✅
204kj
70rpm
45%
16mph
Wednesday 8/14/19 @ 4:18 PM
185kj
68rpm
44%
16mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Friday 4/24/20 @ 1:59 PM
✅
275kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:52 PM
✅
378kj
81rpm
44%
19mph
Tuesday 2/18/20 @ 1:58 PM
224kj
76rpm
44%
17mph
Tuesday 2/18/20 @ 4:0 PM
✅
244kj
76rpm
47%
18mph
Monday 12/2/19 @ 2:5 PM
✅
240kj
75rpm
45%
18mph
Saturday 11/2/19 @ 3:19 AM
238kj
73rpm
47%
18mph
alyriser
Washington, DC
9
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
47
🔥
Workouts
223
kj
Friday 2/28/20
4
kj
Friday 4/24/20