Shake and Bake

Workouts

Thursday 11/24/22 @ 2:59 PM
213kj
70rpm
38%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
403kj
77rpm
47%
19mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 8/7/21 @ 1:31 AM
458kj
80rpm
49%
20mph
Friday 11/13/20 @ 9:58 PM
244kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 5:41 PM
243kj
92rpm
39%
18mph
Friday 8/28/20 @ 3:28 PM
406kj
70rpm
44%
16mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 10/17/20 @ 3:40 PM
507kj
91rpm
40%
19mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
338kj
89rpm
47%
21mph
Monday 3/23/20 @ 2:45 PM
333kj
75rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 10:24 PM
477kj
82rpm
48%
20mph
Thursday 9/12/19 @ 2:45 PM
331kj
73rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 9/16/19 @ 12:21 PM
360kj
80rpm
44%
18mph
Thursday 7/25/19 @ 11:43 AM
330kj
74rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 8/21/19 @ 3:30 PM
356kj
84rpm
42%
18mph
Monday 5/13/19 @ 1:5 PM
204kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/19/19 @ 12:23 PM
213kj
81rpm
41%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
213 kj
Thursday 11/24/22
403 kj
Thursday 11/24/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
286 kj
Monday 3/1/21
458 kj
Saturday 8/7/21
30 min Beyoncé Ride
Ally Love
244 kj
Friday 11/13/20
226 kj
Monday 4/26/21
30 min Hamilton Ride
Robin Arzón
213 kj
Wednesday 4/14/21
243 kj
Sunday 10/18/20
60 min Club Bangers Ride
Alex Toussaint
406 kj
Friday 8/28/20
507 kj
Saturday 10/17/20
30 min HIIT Ride: Live from Home
Alex Toussaint
4 kj
Friday 4/24/20
338 kj
Friday 4/24/20
45 min Hip Hop Ride
Alex Toussaint
333 kj
Monday 3/23/20
477 kj
Monday 3/9/20
45 min Premiere Ride
Tunde Oyeneyin
331 kj
Thursday 9/12/19
360 kj
Monday 9/16/19
45 min Club Bangers Ride
Alex Toussaint
330 kj
Thursday 7/25/19
356 kj
Wednesday 8/21/19
30 min Hip Hop Ride
Alex Toussaint
204 kj
Monday 5/13/19
213 kj
Monday 8/19/19