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Shake and Bake
alyriser
Washington, DC
5 π₯
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
3
Beat alyriser
Workouts
Tuesday 4/6/21 @ 2:6 PM
β
313
kj
76
rpm
43
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 4/7/21 @ 2:19 AM
166
kj
75
rpm
42
%
16
mph
Monday 3/1/21 @ 4:50 PM
286
kj
70
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
β
308
kj
80
rpm
42
%
17
mph
Friday 4/24/20 @ 1:59 PM
4
kj
43
rpm
34
%
7
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
β
229
kj
87
rpm
41
%
18
mph
Saturday 2/8/20 @ 3:27 PM
β
305
kj
78
rpm
41
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:22 PM
288
kj
76
rpm
42
%
16
mph
Monday 1/27/20 @ 2:14 PM
217
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/25/20 @ 9:21 PM
β
227
kj
74
rpm
46
%
18
mph
Thursday 9/12/19 @ 2:45 PM
β
331
kj
73
rpm
45
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:25 PM
318
kj
71
rpm
45
%
17
mph
Tuesday 9/3/19 @ 1:0 PM
β
201
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/1/19 @ 6:48 PM
199
kj
71
rpm
47
%
17
mph
Monday 8/5/19 @ 1:6 PM
β
231
kj
78
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/20/19 @ 12:55 AM
182
kj
73
rpm
42
%
16
mph
alyriser
Washington, DC
5 π₯
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
3
Beat alyriser
Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
313
kj
Tuesday 4/6/21
166
kj
Wednesday 4/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
286
kj
Monday 3/1/21
β
308
kj
Saturday 2/27/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
4
kj
Friday 4/24/20
β
229
kj
Friday 4/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
305
kj
Saturday 2/8/20
288
kj
Saturday 2/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
217
kj
Monday 1/27/20
β
227
kj
Saturday 1/25/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
331
kj
Thursday 9/12/19
318
kj
Wednesday 9/11/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
201
kj
Tuesday 9/3/19
199
kj
Sunday 9/1/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
231
kj
Monday 8/5/19
182
kj
Tuesday 8/20/19