Shake and Bake

Workouts

Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/30/20 @ 5:39 PM
✅
257kj
82rpm
45%
18mph
Friday 11/13/20 @ 9:58 PM
244kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Saturday 4/4/20 @ 3:57 PM
191kj
78rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Saturday 4/4/20 @ 3:59 PM
✅
218kj
84rpm
41%
17mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 10:17 PM
318kj
74rpm
44%
17mph
Tuesday 5/14/19 @ 1:1 PM
✅
305kj
77rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/29/19 @ 11:48 PM
290kj
75rpm
42%
16mph
Monday 5/27/19 @ 5:38 AM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/5/19 @ 2:11 PM
✅
196kj
76rpm
41%
16mph
Wednesday 5/22/19 @ 12:50 PM
✅
308kj
75rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 11:5 AM
281kj
75rpm
41%
16mph
Monday 5/13/19 @ 1:5 PM
✅
204kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/19/19 @ 1:27 PM
185kj
76rpm
41%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
213 kj
Wednesday 4/14/21
✅ 257 kj
Friday 10/30/20
30 min Beyoncé Ride
Ally Love
244 kj
Friday 11/13/20
✅ 273 kj
Friday 11/13/20
30 min Whitney Houston Ride
Ally Love
178 kj
Thursday 7/2/20
✅ 284 kj
Tuesday 7/7/20
30 min Pop Ride
Robin Arzón
191 kj
Saturday 4/4/20
✅ 218 kj
Saturday 4/4/20
45 min Together We Ride
Robin Arzón
303 kj
Saturday 3/28/20
✅ 344 kj
Saturday 3/28/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 331 kj
Thursday 9/12/19
318 kj
Thursday 9/19/19
45 min Club Bangers Ride
Alex Toussaint
✅ 305 kj
Tuesday 5/14/19
290 kj
Wednesday 5/29/19
30 min Club Bangers Ride
Alex Toussaint
kj
Monday 5/27/19
✅ 196 kj
Sunday 5/5/19
45 min Hip Hop Ride
Alex Toussaint
✅ 308 kj
Wednesday 5/22/19
281 kj
Tuesday 5/14/19
30 min Hip Hop Ride
Alex Toussaint
✅ 204 kj
Monday 5/13/19
185 kj
Sunday 5/19/19