Shake and Bake
Workouts
Thursday 4/22/21 @ 2:51 PM
178kj
70rpm
42%
16mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Monday 12/21/20 @ 5:2 PM
86kj
63rpm
43%
15mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Monday 5/11/20 @ 3:20 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Monday 1/6/20 @ 3:30 PM
189kj
76rpm
41%
16mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Monday 11/4/19 @ 1:50 PM
✅
198kj
68rpm
45%
16mph
Thursday 8/1/19 @ 4:23 PM
132kj
62rpm
42%
14mph
Workouts
178
kj
Thursday 4/22/21
171
kj
Friday 1/1/21
kj
Monday 5/11/20