Shake and Bake
Workouts
Wednesday 9/16/20 @ 2:51 PM
✅
241kj
66rpm
49%
17mph
Tuesday 6/8/21 @ 10:11 AM
234kj
66rpm
48%
16mph
Saturday 6/6/20 @ 3:38 PM
190kj
83rpm
38%
16mph
Monday 4/5/21 @ 4:41 PM
✅
199kj
85rpm
38%
16mph
Monday 12/21/20 @ 5:2 PM
86kj
63rpm
43%
15mph
Friday 4/2/21 @ 4:40 PM
✅
105kj
74rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Tuesday 8/4/20 @ 3:15 PM
✅
227kj
74rpm
43%
17mph
Tuesday 1/5/21 @ 11:8 PM
195kj
71rpm
42%
16mph
Friday 7/24/20 @ 5:39 PM
✅
211kj
55rpm
44%
13mph
Thursday 7/23/20 @ 11:49 PM
177kj
70rpm
44%
16mph
Saturday 6/20/20 @ 12:57 PM
218kj
83rpm
40%
17mph
Thursday 3/19/20 @ 10:14 PM
✅
223kj
81rpm
41%
17mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Friday 4/24/20 @ 10:23 PM
✅
220kj
78rpm
43%
17mph
Friday 6/14/19 @ 2:52 PM
296kj
74rpm
42%
17mph
Thursday 6/13/19 @ 11:59 AM
✅
296kj
69rpm
45%
17mph
Monday 5/13/19 @ 1:5 PM
✅
204kj
79rpm
42%
17mph
Friday 5/17/19 @ 12:42 PM
191kj
72rpm
43%
16mph
Workouts
190
kj
Saturday 6/6/20
177
kj
Thursday 7/23/20
4
kj
Friday 4/24/20