Shake and Bake

Workouts

Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Saturday 3/14/20 @ 3:4 PM
✅
290kj
71rpm
43%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 1:5 AM
39kj
65rpm
37%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 244 kj
Friday 11/13/20
141 kj
Wednesday 11/25/20
30 min Lizzo Ride
Robin Arzón
✅ 204 kj
Saturday 5/9/20
150 kj
Wednesday 12/4/19
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 290 kj
Saturday 3/14/20
39 kj
Thursday 3/12/20