Shake and Bake

Workouts

Sunday 10/23/22 @ 1:23 PM
79kj
69rpm
35%
13mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/1/20 @ 9:52 PM
✅
129kj
82rpm
40%
17mph
Friday 8/6/21 @ 10:46 PM
37kj
68rpm
35%
13mph
10 min Low Impact Ride
Kendall Toole
Monday 5/2/22 @ 9:36 PM
✅
67kj
84rpm
39%
17mph
Monday 12/28/20 @ 9:46 PM
✅
217kj
49rpm
75%
18mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 2:6 PM
178kj
73rpm
49%
19mph
Tuesday 9/28/21 @ 8:9 PM
237kj
53rpm
59%
16mph
30 min Pop Ride
Kendall Toole
Tuesday 8/24/21 @ 12:30 PM
✅
262kj
78rpm
46%
19mph
Thursday 9/23/21 @ 9:43 PM
100kj
75rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 12:45 PM
✅
168kj
85rpm
42%
18mph
Saturday 7/17/21 @ 9:58 PM
86kj
64rpm
39%
13mph
20 min Pop Ride
Robin Arzón
Friday 7/30/21 @ 2:12 PM
✅
175kj
82rpm
45%
19mph
Monday 8/17/20 @ 4:19 PM
132kj
71rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Wednesday 4/14/21 @ 10:3 PM
115kj
52rpm
43%
12mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 12:54 PM
✅
269kj
80rpm
45%
19mph
Monday 8/24/20 @ 1:52 PM
88kj
76rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 2:37 PM
✅
157kj
86rpm
41%
18mph
Friday 8/21/20 @ 2:15 PM
143kj
68rpm
40%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph

Workouts

20 min Low Impact Ride
Cody Rigsby
79 kj
Sunday 10/23/22
✅ 129 kj
Sunday 11/1/20
10 min Low Impact Ride
Kendall Toole
37 kj
Friday 8/6/21
✅ 67 kj
Monday 5/2/22
20 min Holiday Ride
Kendall Toole
✅ 217 kj
Monday 12/28/20
178 kj
Friday 12/11/20
30 min Pop Ride
Kendall Toole
237 kj
Tuesday 9/28/21
✅ 262 kj
Tuesday 8/24/21
20 min Pop Ride
Cody Rigsby
100 kj
Thursday 9/23/21
✅ 168 kj
Thursday 9/23/21
20 min Pop Ride
Robin Arzón
86 kj
Saturday 7/17/21
✅ 175 kj
Friday 7/30/21
30 min Britney Spears Ride
Cody Rigsby
132 kj
Monday 8/17/20
✅ 303 kj
Thursday 6/24/21
30 min Justin Bieber Ride
Olivia Amato
115 kj
Wednesday 4/14/21
✅ 269 kj
Thursday 4/8/21
20 min Hip Hop Ride
Robin Arzón
88 kj
Monday 8/24/20
✅ 157 kj
Wednesday 5/20/20
30 min Lady Gaga Ride
Cody Rigsby
143 kj
Friday 8/21/20
✅ 233 kj
Friday 1/17/20