Shake and Bake
Workouts
Thursday 6/9/22 @ 10:27 PM
✅
177kj
82rpm
44%
19mph
Sunday 3/6/22 @ 9:27 PM
128kj
90rpm
37%
17mph
Monday 12/14/20 @ 7:31 PM
✅
341kj
75rpm
44%
18mph
Sunday 12/26/21 @ 1:54 PM
166kj
87rpm
29%
13mph
Saturday 8/28/21 @ 12:38 PM
✅
198kj
84rpm
39%
17mph
Tuesday 8/31/21 @ 10:6 PM
98kj
90rpm
27%
12mph
Saturday 6/26/21 @ 11:24 AM
✅
406kj
82rpm
40%
17mph
Sunday 8/1/21 @ 2:13 PM
233kj
88rpm
30%
13mph
Wednesday 3/24/21 @ 10:54 AM
✅
128kj
78rpm
40%
17mph
Sunday 12/27/20 @ 10:15 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:3 PM
✅
188kj
85rpm
37%
16mph
Sunday 8/30/20 @ 3:30 PM
154kj
95rpm
32%
15mph
Tuesday 3/9/21 @ 2:50 PM
✅
301kj
85rpm
38%
17mph
Thursday 6/25/20 @ 11:5 AM
201kj
90rpm
31%
14mph
Thursday 3/4/21 @ 12:13 PM
✅
297kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 12:0 AM
242kj
0rpm
0%
0mph
Thursday 2/11/21 @ 12:31 PM
✅
171kj
86rpm
36%
16mph
Friday 7/24/20 @ 10:28 AM
137kj
89rpm
32%
14mph
Monday 2/1/21 @ 1:59 PM
✅
346kj
84rpm
41%
18mph
Sunday 2/7/21 @ 10:16 PM
kj
rpm
%
0mph
Workouts
166
kj
Sunday 12/26/21
98
kj
Tuesday 8/31/21
233
kj
Sunday 8/1/21
154
kj
Sunday 8/30/20
201
kj
Thursday 6/25/20
242
kj
Tuesday 9/29/20
137
kj
Friday 7/24/20