Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 2:20 PM
313kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 7:45 PM
✅
374kj
79rpm
44%
18mph
Sunday 9/25/22 @ 10:52 AM
53kj
86rpm
35%
15mph
Saturday 12/3/22 @ 10:39 PM
✅
70kj
77rpm
42%
17mph
Friday 2/12/21 @ 2:45 PM
394kj
85rpm
38%
17mph
Monday 11/14/22 @ 1:52 AM
✅
539kj
78rpm
46%
19mph
Tuesday 3/2/21 @ 2:53 PM
325kj
85rpm
37%
17mph
Thursday 2/25/21 @ 11:1 PM
✅
443kj
82rpm
45%
19mph
Wednesday 1/20/21 @ 2:3 PM
290kj
85rpm
38%
17mph
Monday 1/10/22 @ 10:41 PM
✅
355kj
76rpm
45%
18mph
Wednesday 10/6/21 @ 12:53 PM
310kj
81rpm
40%
17mph
Thursday 10/7/21 @ 9:48 PM
✅
384kj
72rpm
48%
18mph
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Sunday 3/21/21 @ 10:58 PM
✅
265kj
83rpm
44%
19mph
Tuesday 3/9/21 @ 2:50 PM
301kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 4:19 PM
✅
426kj
74rpm
50%
19mph
Monday 2/8/21 @ 2:1 PM
315kj
84rpm
39%
17mph
Saturday 2/6/21 @ 11:9 PM
✅
382kj
81rpm
44%
19mph
Monday 12/14/20 @ 7:31 PM
341kj
75rpm
44%
18mph
Monday 12/21/20 @ 9:46 PM
✅
423kj
74rpm
49%
19mph
alyinrunderland
Pittsburgh
2
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70
🔥
Workouts
313
kj
Wednesday 1/27/21
394
kj
Friday 2/12/21
325
kj
Tuesday 3/2/21
290
kj
Wednesday 1/20/21
188
kj
Wednesday 3/10/21
301
kj
Tuesday 3/9/21
315
kj
Monday 2/8/21
341
kj
Monday 12/14/20