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Shake and Bake
alyinrunderland
Pittsburgh
29
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
62 🔥
Beat alyinrunderland
Workouts
Next Workouts
Tuesday 2/21/23 @ 8:17 PM
✅
399
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/26/23 @ 7:45 PM
373
kj
82
rpm
37
%
16
mph
Wednesday 1/27/21 @ 2:20 PM
313
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 9:16 PM
✅
326
kj
86
rpm
39
%
17
mph
Tuesday 2/7/23 @ 9:28 PM
✅
277
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 6:2 PM
255
kj
80
rpm
36
%
15
mph
Friday 2/12/21 @ 2:45 PM
394
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:54 PM
✅
450
kj
86
rpm
40
%
18
mph
Saturday 6/26/21 @ 11:24 AM
406
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 6:4 PM
✅
410
kj
80
rpm
40
%
17
mph
Wednesday 3/10/21 @ 12:3 PM
188
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 9:10 PM
✅
214
kj
85
rpm
40
%
17
mph
Tuesday 3/9/21 @ 2:50 PM
301
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:0 PM
✅
351
kj
84
rpm
41
%
18
mph
Tuesday 3/2/21 @ 2:53 PM
325
kj
85
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 8:55 PM
✅
346
kj
81
rpm
42
%
17
mph
Monday 2/8/21 @ 2:1 PM
315
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
✅
357
kj
84
rpm
42
%
18
mph
Wednesday 1/20/21 @ 2:3 PM
290
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 2:5 PM
✅
344
kj
81
rpm
42
%
18
mph
Next Workouts
alyinrunderland
Pittsburgh
29
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
62 🔥
Beat alyinrunderland
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Tuesday 2/21/23
373
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
313
kj
Wednesday 1/27/21
✅
326
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Tuesday 2/7/23
255
kj
Wednesday 2/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 2/12/21
✅
450
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 6/26/21
✅
410
kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 3/10/21
✅
214
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 3/9/21
✅
351
kj
Thursday 3/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
325
kj
Tuesday 3/2/21
✅
346
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/8/21
✅
357
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 1/20/21
✅
344
kj
Saturday 11/7/20
Next Workouts