Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 9:28 PM
✅
277kj
83rpm
37%
16mph
Monday 11/13/23 @ 12:33 PM
246kj
81rpm
35%
15mph
Wednesday 1/27/21 @ 2:20 PM
✅
313kj
89rpm
38%
17mph
Thursday 7/1/21 @ 12:42 PM
301kj
89rpm
37%
17mph
Tuesday 3/2/21 @ 2:53 PM
✅
325kj
85rpm
37%
17mph
Monday 1/31/22 @ 1:39 PM
302kj
78rpm
37%
16mph
Thursday 2/11/21 @ 12:31 PM
✅
171kj
86rpm
36%
16mph
Thursday 11/26/20 @ 1:29 PM
163kj
89rpm
34%
16mph
Wednesday 1/20/21 @ 2:3 PM
✅
290kj
85rpm
38%
17mph
Wednesday 1/5/22 @ 12:25 PM
284kj
79rpm
40%
16mph
Tuesday 3/9/21 @ 2:50 PM
✅
301kj
85rpm
38%
17mph
Monday 3/8/21 @ 1:4 PM
279kj
88rpm
36%
16mph
Friday 2/12/21 @ 2:45 PM
✅
394kj
85rpm
38%
17mph
Saturday 2/13/21 @ 4:0 PM
379kj
87rpm
37%
17mph
Monday 2/8/21 @ 2:1 PM
✅
315kj
84rpm
39%
17mph
Monday 2/8/21 @ 12:35 PM
281kj
86rpm
37%
16mph
Monday 2/1/21 @ 1:59 PM
✅
346kj
84rpm
41%
18mph
Monday 2/1/21 @ 12:37 PM
310kj
85rpm
39%
17mph
Monday 12/14/20 @ 7:31 PM
✅
341kj
75rpm
44%
18mph
Thursday 12/24/20 @ 1:32 PM
319kj
75rpm
43%
17mph
alyinrunderland
Pittsburgh
59
🔥
VS
jellypretzel
Philadelphia
11
Workouts
301
kj
Thursday 7/1/21
163
kj
Thursday 11/26/20
284
kj
Wednesday 1/5/22
279
kj
Monday 3/8/21
379
kj
Saturday 2/13/21
281
kj
Monday 2/8/21
319
kj
Thursday 12/24/20