Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Monday 3/15/21 @ 8:43 PM
✅
260kj
87rpm
42%
19mph
Tuesday 3/9/21 @ 2:50 PM
301kj
85rpm
38%
17mph
Tuesday 3/9/21 @ 12:21 AM
✅
377kj
87rpm
42%
19mph
Tuesday 3/2/21 @ 2:53 PM
325kj
85rpm
37%
17mph
Tuesday 3/2/21 @ 11:16 PM
✅
426kj
91rpm
42%
19mph
Saturday 2/6/21 @ 12:59 PM
200kj
88rpm
38%
17mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Friday 2/12/21 @ 2:45 PM
394kj
85rpm
38%
17mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Monday 2/8/21 @ 2:1 PM
315kj
84rpm
39%
17mph
Monday 2/8/21 @ 10:6 PM
✅
417kj
85rpm
44%
19mph
Monday 2/1/21 @ 1:59 PM
346kj
84rpm
41%
18mph
Tuesday 2/2/21 @ 12:19 AM
✅
423kj
87rpm
44%
19mph
Thursday 1/28/21 @ 2:7 PM
320kj
85rpm
40%
17mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Wednesday 1/20/21 @ 2:3 PM
290kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 10:13 PM
✅
399kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:26 PM
211kj
77rpm
42%
17mph
Wednesday 1/13/21 @ 1:10 AM
✅
299kj
87rpm
45%
20mph
Workouts
188
kj
Wednesday 3/10/21
301
kj
Tuesday 3/9/21
200
kj
Saturday 2/6/21
394
kj
Friday 2/12/21
315
kj
Monday 2/8/21
320
kj
Thursday 1/28/21
290
kj
Wednesday 1/20/21
211
kj
Thursday 12/31/20