Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:20 PM
313kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 10:46 PM
✅
318kj
87rpm
39%
17mph
Tuesday 3/2/21 @ 2:53 PM
325kj
85rpm
37%
17mph
Monday 3/1/21 @ 9:35 PM
✅
349kj
85rpm
40%
17mph
Wednesday 1/20/21 @ 2:3 PM
290kj
85rpm
38%
17mph
Tuesday 1/4/22 @ 3:48 PM
✅
330kj
79rpm
42%
18mph
Wednesday 3/10/21 @ 12:3 PM
188kj
85rpm
37%
16mph
Monday 8/24/20 @ 5:16 PM
✅
206kj
83rpm
40%
17mph
Tuesday 3/9/21 @ 2:50 PM
301kj
85rpm
38%
17mph
Thursday 6/25/20 @ 5:40 PM
✅
322kj
83rpm
41%
17mph
Saturday 2/6/21 @ 12:59 PM
200kj
88rpm
38%
17mph
Tuesday 2/23/21 @ 10:45 PM
✅
202kj
87rpm
38%
17mph
Friday 2/12/21 @ 2:45 PM
394kj
85rpm
38%
17mph
Saturday 2/13/21 @ 1:44 PM
✅
421kj
86rpm
39%
17mph
Thursday 2/11/21 @ 12:31 PM
171kj
86rpm
36%
16mph
Sunday 12/13/20 @ 5:2 PM
✅
189kj
88rpm
37%
16mph
Monday 2/8/21 @ 2:1 PM
315kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
319kj
87rpm
39%
17mph
Monday 2/1/21 @ 1:59 PM
✅
346kj
84rpm
41%
18mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Workouts
313
kj
Wednesday 1/27/21
290
kj
Wednesday 1/20/21
188
kj
Wednesday 3/10/21
301
kj
Tuesday 3/9/21
200
kj
Saturday 2/6/21
394
kj
Friday 2/12/21
171
kj
Thursday 2/11/21
315
kj
Monday 2/8/21