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Shake and Bake
alyinrunderland
Pittsburgh
40 🔥
Beat brithebeast
VS
brithebeast
DFW
11
Beat alyinrunderland
Workouts
Next Workouts
Tuesday 3/9/21 @ 2:50 PM
✅
301
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 6:47 AM
268
kj
79
rpm
39
%
16
mph
Tuesday 3/2/21 @ 2:53 PM
✅
325
kj
85
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:48 AM
315
kj
76
rpm
41
%
17
mph
Monday 2/22/21 @ 1:46 PM
✅
461
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 3:24 PM
415
kj
83
rpm
39
%
17
mph
Wednesday 2/24/21 @ 1:39 PM
✅
323
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 6:47 AM
281
kj
80
rpm
37
%
16
mph
Saturday 2/6/21 @ 12:59 PM
✅
200
kj
88
rpm
38
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 7:23 AM
171
kj
79
rpm
38
%
16
mph
Friday 2/12/21 @ 2:45 PM
✅
394
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:34 PM
374
kj
81
rpm
39
%
16
mph
Monday 2/8/21 @ 2:1 PM
✅
315
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:54 AM
270
kj
78
rpm
39
%
16
mph
Monday 2/1/21 @ 1:59 PM
✅
346
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 6:57 AM
307
kj
83
rpm
39
%
17
mph
Thursday 1/28/21 @ 2:7 PM
✅
320
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 7:0 AM
262
kj
75
rpm
40
%
16
mph
Sunday 3/22/20 @ 2:21 PM
141
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Sunday 4/26/20 @ 1:3 AM
✅
158
kj
70
rpm
47
%
17
mph
Next Workouts
alyinrunderland
Pittsburgh
40 🔥
Beat brithebeast
VS
brithebeast
DFW
11
Beat alyinrunderland
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 3/9/21
268
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 3/2/21
315
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 2/22/21
415
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Wednesday 2/24/21
281
kj
Monday 2/22/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Saturday 2/6/21
171
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Friday 2/12/21
374
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 2/8/21
270
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 2/1/21
307
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Thursday 1/28/21
262
kj
Thursday 1/28/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
141
kj
Sunday 3/22/20
✅
158
kj
Sunday 4/26/20
Next Workouts