Shake and Bake
VS
Workouts
Thursday 6/9/22 @ 10:27 PM
177kj
82rpm
44%
19mph
Sunday 6/13/21 @ 6:34 PM
✅
222kj
84rpm
48%
21mph
Saturday 1/16/21 @ 2:34 PM
194kj
85rpm
45%
20mph
Sunday 3/28/21 @ 4:52 PM
✅
199kj
87rpm
45%
20mph
Tuesday 3/9/21 @ 2:50 PM
✅
301kj
85rpm
38%
17mph
Monday 3/8/21 @ 12:33 PM
263kj
88rpm
36%
16mph
Tuesday 3/2/21 @ 2:53 PM
✅
325kj
85rpm
37%
17mph
Monday 3/1/21 @ 11:51 AM
300kj
81rpm
39%
16mph
Monday 2/22/21 @ 1:46 PM
✅
461kj
81rpm
42%
18mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Saturday 2/6/21 @ 12:59 PM
✅
200kj
88rpm
38%
17mph
Tuesday 2/23/21 @ 12:33 PM
174kj
92rpm
34%
16mph
Friday 2/12/21 @ 2:45 PM
✅
394kj
85rpm
38%
17mph
Saturday 2/13/21 @ 11:58 AM
378kj
92rpm
36%
17mph
Monday 2/8/21 @ 2:1 PM
✅
315kj
84rpm
39%
17mph
Monday 2/8/21 @ 1:8 PM
287kj
88rpm
37%
17mph
Monday 2/1/21 @ 1:59 PM
✅
346kj
84rpm
41%
18mph
Monday 2/1/21 @ 11:32 AM
302kj
84rpm
39%
17mph
Thursday 1/28/21 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 11:44 AM
271kj
82rpm
38%
16mph
alyinrunderland
Pittsburgh
34
🔥
VS
13tufariello
Connecticut
15
Workouts
263
kj
Monday 3/8/21
174
kj
Tuesday 2/23/21
378
kj
Saturday 2/13/21
287
kj
Monday 2/8/21
271
kj
Thursday 1/28/21