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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
58 🔥
Beat brandidaves
VS
brandidaves
LexSC
7
Beat alwaystiredmom4
Workouts
Next Workouts
Saturday 7/25/20 @ 12:57 PM
✅
411
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:41 PM
364
kj
84
rpm
37
%
16
mph
Sunday 2/14/21 @ 10:10 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 6:53 PM
242
kj
80
rpm
36
%
15
mph
Sunday 12/13/20 @ 6:50 PM
✅
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 11:0 PM
441
kj
84
rpm
41
%
17
mph
Monday 11/30/20 @ 11:6 PM
327
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 8:57 PM
✅
342
kj
87
rpm
40
%
18
mph
Saturday 10/17/20 @ 2:50 PM
✅
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:55 PM
369
kj
82
rpm
38
%
16
mph
Monday 8/31/20 @ 10:52 PM
✅
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 3:12 PM
254
kj
83
rpm
36
%
16
mph
Saturday 8/29/20 @ 4:50 PM
✅
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 10:9 PM
178
kj
95
rpm
34
%
16
mph
Wednesday 7/29/20 @ 10:24 PM
✅
223
kj
80
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 7:31 PM
193
kj
82
rpm
40
%
17
mph
Wednesday 7/1/20 @ 12:49 AM
✅
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 8:39 PM
419
kj
86
rpm
39
%
17
mph
Sunday 2/16/20 @ 8:47 PM
✅
409
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 8:44 PM
408
kj
85
rpm
39
%
17
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
58 🔥
Beat brandidaves
VS
brandidaves
LexSC
7
Beat alwaystiredmom4
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Saturday 7/25/20
364
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 2/14/21
242
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 12/13/20
441
kj
Sunday 9/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Monday 11/30/20
✅
342
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 10/17/20
369
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 8/31/20
254
kj
Tuesday 11/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Saturday 8/29/20
178
kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
223
kj
Wednesday 7/29/20
193
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 7/1/20
419
kj
Friday 8/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Sunday 2/16/20
408
kj
Sunday 9/8/19
Next Workouts