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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
95 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
Wednesday 12/9/20 @ 10:40 PM
328
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 9:36 PM
✅
410
kj
87
rpm
41
%
18
mph
Sunday 2/14/21 @ 10:10 PM
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/20/20 @ 1:59 PM
✅
399
kj
90
rpm
42
%
19
mph
Saturday 8/29/20 @ 4:50 PM
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 8:55 PM
✅
250
kj
92
rpm
40
%
18
mph
Sunday 12/13/20 @ 6:50 PM
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 5:47 PM
✅
567
kj
90
rpm
42
%
19
mph
Sunday 12/6/20 @ 1:25 PM
452
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:5 PM
✅
572
kj
88
rpm
43
%
19
mph
Monday 8/31/20 @ 10:52 PM
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 8:16 PM
✅
431
kj
85
rpm
44
%
19
mph
Sunday 8/23/20 @ 8:30 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:51 PM
✅
400
kj
86
rpm
43
%
19
mph
Wednesday 7/1/20 @ 12:49 AM
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:38 AM
✅
536
kj
88
rpm
43
%
19
mph
Wednesday 6/3/20 @ 2:55 PM
308
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 2:23 PM
✅
422
kj
89
rpm
43
%
19
mph
Thursday 5/7/20 @ 11:27 PM
316
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 6:51 PM
✅
432
kj
91
rpm
41
%
19
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
95 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 12/9/20
✅
410
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 2/14/21
✅
399
kj
Friday 3/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 8/29/20
✅
250
kj
Thursday 12/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 12/13/20
✅
567
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Sunday 12/6/20
✅
572
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 8/31/20
✅
431
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Sunday 8/23/20
✅
400
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 7/1/20
✅
536
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 6/3/20
✅
422
kj
Monday 6/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Thursday 5/7/20
✅
432
kj
Wednesday 5/6/20
Next Workouts