Shake and Bake
VS
Workouts
Wednesday 7/1/20 @ 12:49 AM
441kj
84rpm
40%
17mph
Saturday 5/22/21 @ 3:5 PM
✅
485kj
57rpm
55%
18mph
Saturday 2/27/21 @ 2:19 AM
204kj
84rpm
39%
17mph
Saturday 2/6/21 @ 3:11 PM
✅
351kj
64rpm
59%
21mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Sunday 12/6/20 @ 1:18 AM
355kj
80rpm
43%
18mph
Wednesday 6/17/20 @ 5:3 AM
✅
454kj
54rpm
64%
20mph
Thursday 11/19/20 @ 12:4 AM
331kj
78rpm
42%
17mph
Monday 3/30/20 @ 1:26 PM
✅
652kj
69rpm
61%
23mph
Monday 10/5/20 @ 2:12 AM
211kj
83rpm
40%
17mph
Friday 4/17/20 @ 1:7 AM
✅
483kj
78rpm
58%
24mph
Monday 8/31/20 @ 10:52 PM
✅
353kj
88rpm
40%
18mph
Wednesday 11/6/19 @ 1:44 AM
302kj
58rpm
53%
17mph
Wednesday 6/3/20 @ 2:55 PM
308kj
89rpm
37%
17mph
Thursday 6/4/20 @ 5:21 AM
✅
740kj
54rpm
78%
24mph
Monday 3/30/20 @ 11:9 PM
199kj
91rpm
36%
17mph
Wednesday 4/1/20 @ 12:53 PM
✅
411kj
78rpm
55%
22mph
Tuesday 12/24/19 @ 2:34 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 3:18 PM
✅
295kj
37rpm
83%
20mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
7
VS
bigcedtinybike
Vacaville
49
🔥
Workouts
204
kj
Saturday 2/27/21
211
kj
Monday 10/5/20
199
kj
Monday 3/30/20