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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
Sunday 12/13/20 @ 6:50 PM
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:5 PM
✅
628
kj
92
rpm
43
%
20
mph
Wednesday 7/1/20 @ 12:49 AM
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 1:52 PM
✅
599
kj
91
rpm
43
%
20
mph
Saturday 8/29/20 @ 4:50 PM
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 9:29 PM
✅
263
kj
96
rpm
39
%
19
mph
Saturday 3/13/21 @ 7:5 PM
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:34 PM
✅
400
kj
88
rpm
42
%
19
mph
Wednesday 12/9/20 @ 10:40 PM
328
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:27 PM
✅
428
kj
86
rpm
41
%
18
mph
Saturday 2/13/21 @ 1:47 PM
426
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:12 PM
✅
526
kj
83
rpm
43
%
19
mph
Sunday 2/14/21 @ 10:10 PM
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:27 PM
✅
412
kj
85
rpm
43
%
19
mph
Wednesday 7/29/20 @ 10:24 PM
223
kj
80
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/23/20 @ 1:4 AM
✅
311
kj
78
rpm
49
%
20
mph
Thursday 5/7/20 @ 11:27 PM
316
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 5:29 PM
✅
410
kj
89
rpm
40
%
18
mph
Sunday 10/27/19 @ 11:49 PM
194
kj
86
rpm
38
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:21 PM
✅
279
kj
88
rpm
41
%
18
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 12/13/20
✅
628
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 7/1/20
✅
599
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 8/29/20
✅
263
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 3/13/21
✅
400
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 12/9/20
✅
428
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 2/13/21
✅
526
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 2/14/21
✅
412
kj
Tuesday 2/9/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
223
kj
Wednesday 7/29/20
✅
311
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Thursday 5/7/20
✅
410
kj
Wednesday 2/12/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 10/27/19
✅
279
kj
Saturday 2/1/20
Next Workouts