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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
14 🔥
Beat auntphoof
VS
auntphoof
Larkspur, CO
12
Beat alwaystiredmom4
Workouts
Next Workouts
Saturday 3/13/21 @ 7:5 PM
✅
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/16/21 @ 2:3 PM
271
kj
77
rpm
40
%
16
mph
Thursday 8/13/20 @ 10:41 PM
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 8:15 PM
✅
217
kj
80
rpm
42
%
18
mph
Friday 1/3/20 @ 10:35 PM
214
kj
80
rpm
42
%
17
mph
30 min Weezer Ride
Denis Morton
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Monday 6/22/20 @ 10:52 PM
✅
225
kj
83
rpm
42
%
18
mph
Monday 12/2/19 @ 11:2 PM
97
kj
84
rpm
40
%
17
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 5/31/20 @ 1:37 PM
✅
109
kj
82
rpm
43
%
18
mph
Sunday 4/19/20 @ 2:58 PM
194
kj
87
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/11/20 @ 2:38 PM
✅
207
kj
89
rpm
38
%
17
mph
Sunday 12/22/19 @ 2:37 PM
✅
133
kj
81
rpm
40
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Share
Sunday 12/22/19 @ 3:48 PM
121
kj
71
rpm
42
%
16
mph
Monday 12/9/19 @ 12:9 AM
✅
63
kj
82
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 12/4/19 @ 4:3 PM
59
kj
77
rpm
39
%
16
mph
Sunday 12/8/19 @ 4:7 AM
2
kj
63
rpm
33
%
11
mph
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
Monday 5/28/18 @ 5:45 PM
✅
19
kj
78
rpm
32
%
13
mph
Monday 10/28/19 @ 10:38 PM
✅
203
kj
75
rpm
42
%
17
mph
30 min 80s Ride
Tunde Oyeneyin
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Share
Monday 10/21/19 @ 5:43 PM
165
kj
70
rpm
41
%
16
mph
Saturday 7/13/19 @ 8:54 PM
294
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 10:28 PM
✅
342
kj
81
rpm
43
%
18
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
14 🔥
Beat auntphoof
VS
auntphoof
Larkspur, CO
12
Beat alwaystiredmom4
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
303
kj
Saturday 3/13/21
271
kj
Tuesday 11/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Thursday 8/13/20
✅
217
kj
Friday 8/14/20
30 min Weezer Ride
Denis Morton
View Class
Share
214
kj
Friday 1/3/20
✅
225
kj
Monday 6/22/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
97
kj
Monday 12/2/19
✅
109
kj
Sunday 5/31/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
194
kj
Sunday 4/19/20
✅
207
kj
Saturday 4/11/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
133
kj
Sunday 12/22/19
121
kj
Sunday 12/22/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
63
kj
Monday 12/9/19
59
kj
Wednesday 12/4/19
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
2
kj
Sunday 12/8/19
✅
19
kj
Monday 5/28/18
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Monday 10/28/19
165
kj
Monday 10/21/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
294
kj
Saturday 7/13/19
✅
342
kj
Sunday 7/7/19
Next Workouts