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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat ashleyrob
VS
ashleyrob
Utah
0
Beat alwaystiredmom4
Workouts
Next Workouts
Saturday 3/13/21 @ 7:5 PM
✅
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 6:35 PM
200
kj
76
rpm
35
%
14
mph
Saturday 2/13/21 @ 1:47 PM
✅
426
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:49 AM
287
kj
78
rpm
36
%
15
mph
Sunday 2/14/21 @ 10:10 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 7:29 PM
190
kj
75
rpm
35
%
14
mph
Sunday 12/6/20 @ 1:18 AM
✅
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 4:31 PM
221
kj
82
rpm
34
%
14
mph
Monday 11/30/20 @ 11:6 PM
✅
327
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:54 PM
215
kj
78
rpm
35
%
14
mph
Sunday 8/23/20 @ 8:30 PM
✅
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:5 PM
169
kj
65
rpm
37
%
13
mph
Wednesday 7/1/20 @ 12:49 AM
✅
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 7:7 PM
273
kj
75
rpm
35
%
14
mph
Wednesday 6/3/20 @ 2:55 PM
✅
308
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 4:13 PM
184
kj
75
rpm
33
%
13
mph
Sunday 2/16/20 @ 8:47 PM
✅
409
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 7:29 PM
237
kj
72
rpm
35
%
13
mph
Sunday 12/8/19 @ 4:7 AM
✅
2
kj
63
rpm
33
%
11
mph
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
Sunday 1/7/18 @ 6:0 PM
kj
rpm
%
0
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat ashleyrob
VS
ashleyrob
Utah
0
Beat alwaystiredmom4
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
303
kj
Saturday 3/13/21
200
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Saturday 2/13/21
287
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 2/14/21
190
kj
Tuesday 2/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Sunday 12/6/20
221
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 11/30/20
215
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Sunday 8/23/20
169
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 7/1/20
273
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 6/3/20
184
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Sunday 2/16/20
237
kj
Sunday 2/16/20
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
✅
2
kj
Sunday 12/8/19
kj
Sunday 1/7/18
Next Workouts