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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat alright_meow
VS
alright_meow
Albuquerque
96 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
Wednesday 12/9/20 @ 10:40 PM
328
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:1 PM
✅
394
kj
81
rpm
44
%
18
mph
Sunday 2/14/21 @ 10:10 PM
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:29 PM
✅
360
kj
86
rpm
41
%
18
mph
Saturday 3/13/21 @ 7:5 PM
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 12:43 AM
✅
365
kj
83
rpm
42
%
18
mph
Sunday 12/13/20 @ 6:50 PM
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 8:32 PM
✅
517
kj
84
rpm
43
%
19
mph
Wednesday 7/1/20 @ 12:49 AM
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:59 PM
✅
504
kj
86
rpm
42
%
19
mph
Saturday 8/29/20 @ 4:50 PM
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 7:17 PM
✅
217
kj
90
rpm
39
%
17
mph
Saturday 2/13/21 @ 1:47 PM
426
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 6:18 PM
✅
511
kj
89
rpm
41
%
19
mph
Sunday 12/6/20 @ 1:25 PM
452
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:38 PM
✅
521
kj
86
rpm
42
%
19
mph
Monday 8/31/20 @ 10:52 PM
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:19 PM
✅
380
kj
83
rpm
43
%
19
mph
Friday 1/3/20 @ 10:35 PM
214
kj
80
rpm
42
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 10:35 PM
✅
220
kj
77
rpm
43
%
17
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat alright_meow
VS
alright_meow
Albuquerque
96 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 12/9/20
✅
394
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 2/14/21
✅
360
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 3/13/21
✅
365
kj
Tuesday 11/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 12/13/20
✅
517
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 7/1/20
✅
504
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 8/29/20
✅
217
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 2/13/21
✅
511
kj
Sunday 2/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Sunday 12/6/20
✅
521
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 8/31/20
✅
380
kj
Sunday 8/30/20
30 min Weezer Ride
Denis Morton
View Class
Share
214
kj
Friday 1/3/20
✅
220
kj
Saturday 1/4/20
Next Workouts