Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 7:11 PM
220kj
67rpm
48%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Sunday 1/10/21 @ 5:45 PM
138kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 1:15 AM
✅
141kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 1:18 AM
✅
208kj
80rpm
41%
17mph
Friday 8/21/20 @ 10:20 AM
175kj
73rpm
41%
16mph
Friday 8/14/20 @ 8:52 PM
202kj
76rpm
41%
16mph
Monday 8/17/20 @ 11:54 PM
✅
280kj
72rpm
48%
18mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Tuesday 1/14/20 @ 12:43 AM
✅
218kj
75rpm
45%
17mph
Sunday 1/12/20 @ 10:44 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:35 PM
✅
214kj
80rpm
42%
17mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 10:53 AM
✅
kj
rpm
%
0mph
Sunday 9/1/19 @ 10:51 PM
✅
174kj
71rpm
40%
15mph
Friday 8/30/19 @ 12:32 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 8:54 PM
✅
294kj
75rpm
43%
17mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
10
🔥
VS
5_by_5
Space Coast, FL
5
Workouts
202
kj
Friday 8/14/20
223
kj
Wednesday 7/29/20
kj
Friday 7/5/19