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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5 🔥
Beat 1badc8
VS
1badc8
St. Louis
0
Beat alwaystiredmom4
Workouts
Wednesday 6/30/21 @ 7:43 PM
✅
189
kj
70
rpm
44
%
16
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Friday 7/24/20 @ 11:28 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 2:19 AM
✅
204
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 1:28 AM
130
kj
74
rpm
36
%
14
mph
Sunday 10/18/20 @ 4:20 PM
✅
81
kj
76
rpm
45
%
18
mph
10 min Climb Ride
Ally Love
View Class
Share
Tuesday 10/20/20 @ 12:41 AM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 10:41 PM
✅
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0
mph
Wednesday 11/27/19 @ 10:38 PM
✅
137
kj
78
rpm
42
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 11/28/19 @ 6:40 PM
kj
rpm
%
0
mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5 🔥
Beat 1badc8
VS
1badc8
St. Louis
0
Beat alwaystiredmom4
Workouts
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
189
kj
Wednesday 6/30/21
kj
Friday 7/24/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Saturday 2/27/21
130
kj
Tuesday 2/16/21
10 min Climb Ride
Ally Love
View Class
Share
✅
81
kj
Sunday 10/18/20
kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
206
kj
Thursday 8/13/20
kj
Friday 8/14/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
137
kj
Wednesday 11/27/19
kj
Thursday 11/28/19