Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 5:11 PM
✅
436kj
78rpm
67%
27mph
Tuesday 8/3/21 @ 1:3 PM
90kj
76rpm
35%
14mph
Wednesday 6/2/21 @ 3:9 PM
✅
274kj
61rpm
74%
25mph
Tuesday 6/1/21 @ 3:33 PM
73kj
78rpm
36%
15mph
Thursday 5/27/21 @ 5:32 PM
✅
280kj
78rpm
68%
23mph
Monday 5/31/21 @ 3:12 PM
100kj
75rpm
38%
15mph
Sunday 12/20/20 @ 5:33 PM
✅
192kj
52rpm
87%
25mph
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Thursday 12/31/20 @ 3:58 PM
✅
670kj
73rpm
75%
27mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Friday 1/1/21 @ 6:56 PM
✅
638kj
86rpm
61%
27mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Tuesday 10/27/20 @ 4:13 PM
✅
375kj
67rpm
83%
28mph
Tuesday 10/27/20 @ 4:13 PM
99kj
72rpm
44%
17mph
Monday 7/13/20 @ 4:38 PM
✅
262kj
43rpm
100%
24mph
Thursday 9/3/20 @ 4:20 PM
65kj
76rpm
35%
14mph
Saturday 6/13/20 @ 4:40 PM
✅
165kj
65rpm
59%
21mph
Monday 4/20/20 @ 8:26 PM
56kj
68rpm
36%
13mph
Tuesday 3/24/20 @ 6:12 PM
✅
207kj
76rpm
57%
22mph
Thursday 3/26/20 @ 3:9 PM
72kj
71rpm
39%
15mph
alwayspinning
Pacific Plsds, Ca
66
🔥
VS
spn4tacos
Fort Benning #ArmyWife
1
Workouts
162
kj
Saturday 1/9/21
149
kj
Saturday 1/9/21