Shake and Bake

Workouts

Thursday 12/28/23 @ 7:17 PM
✅
741kj
81rpm
67%
28mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Sunday 12/31/23 @ 5:8 PM
276kj
83rpm
44%
19mph
Saturday 7/1/23 @ 3:57 PM
✅
1201kj
85rpm
67%
29mph
45 min Sweat Steady Ride
Jess King
Friday 12/22/23 @ 4:57 PM
312kj
79rpm
41%
17mph
Monday 6/5/23 @ 5:2 PM
✅
532kj
84rpm
67%
29mph
20 min 2000s Pop Ride
Ally Love
Tuesday 6/13/23 @ 3:55 PM
171kj
78rpm
45%
18mph
Wednesday 5/18/22 @ 1:58 PM
✅
759kj
84rpm
67%
28mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 6/2/22 @ 2:50 PM
225kj
80rpm
42%
18mph
Thursday 7/22/21 @ 3:28 PM
✅
1224kj
90rpm
66%
29mph
45 min Hip Hop Ride
Robin Arzón
Thursday 7/22/21 @ 3:25 PM
380kj
81rpm
44%
18mph
Friday 1/1/21 @ 6:56 PM
✅
638kj
86rpm
61%
27mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:22 PM
258kj
85rpm
43%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
1090kj
75rpm
74%
28mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 3:17 PM
399kj
87rpm
43%
19mph
Monday 7/27/20 @ 3:25 PM
✅
565kj
54rpm
84%
25mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/27/20 @ 3:24 PM
271kj
85rpm
43%
19mph
Wednesday 7/8/20 @ 6:17 PM
✅
363kj
51rpm
86%
25mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/8/20 @ 3:21 PM
188kj
90rpm
42%
19mph
Monday 4/27/20 @ 3:59 PM
✅
722kj
66rpm
70%
24mph
45 min Power Zone Ride
Denis Morton
Monday 4/27/20 @ 3:52 PM
411kj
85rpm
43%
19mph

Workouts

30 min Top 50 Music Ride: #30-21
Bradley Rose
✅ 741 kj
Thursday 12/28/23
276 kj
Sunday 12/31/23
45 min Sweat Steady Ride
Jess King
✅ 1201 kj
Saturday 7/1/23
312 kj
Friday 12/22/23
20 min 2000s Pop Ride
Ally Love
✅ 532 kj
Monday 6/5/23
171 kj
Tuesday 6/13/23
30 min Power Zone Endurance Ride
Denis Morton
✅ 759 kj
Wednesday 5/18/22
225 kj
Thursday 6/2/22
45 min Hip Hop Ride
Robin Arzón
✅ 1224 kj
Thursday 7/22/21
380 kj
Thursday 7/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 638 kj
Friday 1/1/21
258 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 1090 kj
Thursday 11/26/20
399 kj
Saturday 11/28/20
30 min 90s Rock Ride
Emma Lovewell
✅ 565 kj
Monday 7/27/20
271 kj
Monday 7/27/20
20 min HIIT Ride
Robin Arzón
✅ 363 kj
Wednesday 7/8/20
188 kj
Wednesday 7/8/20
45 min Power Zone Ride
Denis Morton
✅ 722 kj
Monday 4/27/20
411 kj
Monday 4/27/20