Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 5:5 PM
✅
516kj
84rpm
67%
28mph
Wednesday 10/18/23 @ 3:13 PM
121kj
79rpm
39%
16mph
Friday 3/10/23 @ 4:57 PM
✅
778kj
86rpm
66%
29mph
Friday 3/10/23 @ 4:57 PM
200kj
84rpm
39%
17mph
Monday 1/9/23 @ 3:55 PM
✅
723kj
82rpm
66%
28mph
Saturday 1/7/23 @ 11:36 PM
202kj
68rpm
45%
17mph
Thursday 11/17/22 @ 2:55 PM
✅
504kj
85rpm
66%
28mph
Friday 11/18/22 @ 3:18 PM
134kj
76rpm
42%
17mph
Tuesday 8/16/22 @ 3:10 PM
✅
740kj
82rpm
67%
28mph
Friday 9/2/22 @ 5:55 PM
185kj
65rpm
44%
16mph
Wednesday 2/9/22 @ 4:14 PM
✅
761kj
83rpm
67%
28mph
Tuesday 2/8/22 @ 11:24 PM
225kj
78rpm
43%
18mph
Tuesday 9/28/21 @ 3:28 PM
✅
758kj
82rpm
67%
28mph
Wednesday 9/29/21 @ 9:22 PM
198kj
82rpm
39%
17mph
Thursday 7/15/21 @ 3:27 PM
✅
789kj
88rpm
66%
29mph
Thursday 7/15/21 @ 3:30 PM
215kj
75rpm
43%
17mph
Saturday 5/29/21 @ 5:11 PM
✅
436kj
78rpm
67%
27mph
Tuesday 6/15/21 @ 10:35 PM
148kj
81rpm
42%
17mph
Thursday 4/8/21 @ 4:14 PM
✅
607kj
75rpm
68%
26mph
Friday 4/23/21 @ 4:31 PM
204kj
75rpm
43%
17mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
200
kj
Friday 3/10/23
215
kj
Thursday 7/15/21