Workouts

20 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 4:30 PM
Difficulty: 0 / 10
128kj
75rpm
41%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 4:17 PM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 3:50 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 3:39 PM
Difficulty: 6.35 / 10
 
20 min HIIT & Hills Ride
Robin Arzón
Friday 1/19/24 @ 5:3 PM
Difficulty: 8.49 / 10
133kj
76rpm
42%
17mph
20 min Full Body Strength
Callie Gullickson
Friday 1/19/24 @ 4:30 PM
Difficulty: 5.83 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 4:14 PM
Difficulty: 6.29 / 10
 
10 min 2010s Pilates
Aditi Shah
Friday 1/19/24 @ 3:57 PM
Difficulty: 5.9 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 1/18/24 @ 10:48 PM
Difficulty: 7.21 / 10
 
10 min Rock Shadowboxing
Jermaine Johnson
Thursday 1/18/24 @ 10:34 PM
Difficulty: 3.6 / 10