Workouts
128kj
75rpm
41%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 4:17 PM
Difficulty: 7.13 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 3:50 PM
Difficulty: 6.96 / 10
133kj
76rpm
42%
17mph
20 min Full Body Strength
Callie Gullickson
Friday 1/19/24 @ 4:30 PM
Difficulty: 5.83 / 10
10 min Rock Shadowboxing
Jermaine Johnson
Thursday 1/18/24 @ 10:34 PM
Difficulty: 3.6 / 10