Shake and Bake
Workouts
Monday 5/4/20 @ 6:58 PM
282kj
82rpm
39%
16mph
Saturday 11/13/21 @ 4:41 PM
✅
290kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 10:7 PM
293kj
84rpm
38%
17mph
Friday 10/9/20 @ 7:7 PM
✅
300kj
74rpm
42%
17mph
Friday 6/26/20 @ 12:46 AM
359kj
83rpm
35%
15mph
Wednesday 6/17/20 @ 8:26 PM
✅
414kj
73rpm
42%
17mph
Monday 5/11/20 @ 7:3 PM
395kj
82rpm
39%
17mph
Monday 7/20/20 @ 10:9 PM
✅
402kj
71rpm
44%
17mph
Wednesday 7/8/20 @ 10:29 AM
✅
266kj
79rpm
47%
19mph
Friday 7/3/20 @ 4:27 PM
176kj
70rpm
42%
16mph
Thursday 6/18/20 @ 7:21 PM
✅
290kj
90rpm
36%
17mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Thursday 6/11/20 @ 7:8 PM
✅
391kj
82rpm
39%
17mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Monday 6/8/20 @ 11:6 PM
✅
191kj
85rpm
37%
16mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 8:19 PM
188kj
76rpm
41%
16mph
Sunday 6/7/20 @ 8:56 PM
✅
207kj
74rpm
42%
17mph
Friday 12/27/19 @ 10:43 PM
✅
447kj
73rpm
46%
17mph
Saturday 11/2/19 @ 4:42 PM
363kj
69rpm
43%
16mph
Workouts
282
kj
Monday 5/4/20
293
kj
Wednesday 5/27/20
395
kj
Monday 5/11/20
276
kj
Friday 4/10/20
326
kj
Saturday 1/25/20
177
kj
Sunday 3/29/20