Shake and Bake
Workouts
Monday 10/10/22 @ 4:53 PM
143kj
87rpm
35%
14mph
Friday 8/26/22 @ 2:11 PM
✅
165kj
69rpm
42%
15mph
Wednesday 4/14/21 @ 11:0 PM
✅
176kj
72rpm
42%
16mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Monday 7/20/20 @ 8:40 PM
✅
173kj
71rpm
42%
16mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Sunday 4/19/20 @ 2:43 PM
✅
147kj
75rpm
37%
15mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Tuesday 11/6/18 @ 1:18 PM
✅
174kj
68rpm
43%
16mph
Thursday 4/26/18 @ 2:15 AM
130kj
69rpm
37%
14mph
Thursday 12/20/18 @ 2:30 PM
✅
176kj
65rpm
45%
16mph
Monday 6/11/18 @ 10:56 PM
107kj
74rpm
39%
15mph
Friday 7/20/18 @ 11:56 AM
✅
125kj
66rpm
45%
16mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
287kj
69rpm
44%
17mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Thursday 6/7/18 @ 11:40 AM
✅
195kj
65rpm
46%
17mph
Monday 5/21/18 @ 7:46 PM
✅
17kj
75rpm
31%
13mph
Wednesday 5/9/18 @ 12:7 PM
12kj
45rpm
40%
11mph
Workouts
143
kj
Monday 10/10/22
122
kj
Thursday 3/4/21