Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Monday 12/31/18 @ 4:15 PM
33kj
65rpm
35%
12mph
Tuesday 5/22/18 @ 11:3 PM
✅
51kj
85rpm
34%
15mph
Monday 5/21/18 @ 7:46 PM
✅
17kj
75rpm
31%
13mph
Monday 12/31/18 @ 7:16 AM
12kj
60rpm
32%
11mph
Tuesday 11/27/18 @ 3:3 PM
50kj
68rpm
40%
15mph
Tuesday 11/27/18 @ 7:7 PM
✅
107kj
61rpm
60%
20mph
Tuesday 7/31/18 @ 10:34 PM
88kj
70rpm
38%
14mph
Tuesday 7/10/18 @ 8:53 PM
✅
248kj
64rpm
63%
22mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Wednesday 6/27/18 @ 2:2 AM
85kj
71rpm
37%
14mph
Wednesday 6/27/18 @ 5:10 AM
✅
139kj
77rpm
43%
17mph
Saturday 6/16/18 @ 11:11 PM
68kj
75rpm
36%
14mph
Friday 6/22/18 @ 5:16 AM
✅
92kj
83rpm
38%
16mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Thursday 6/7/18 @ 7:7 PM
✅
301kj
74rpm
52%
20mph
Saturday 5/5/18 @ 3:36 AM
87kj
74rpm
36%
14mph
Friday 6/1/18 @ 8:2 PM
✅
143kj
83rpm
41%
17mph