Shake and Bake
Workouts
Friday 7/14/23 @ 10:51 PM
✅
154kj
83rpm
31%
15mph
Saturday 8/5/23 @ 3:24 PM
146kj
69rpm
39%
15mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Friday 8/14/20 @ 4:15 PM
✅
180kj
78rpm
40%
16mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
174kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 11:37 PM
126kj
62rpm
40%
13mph
Monday 1/11/21 @ 4:20 PM
✅
153kj
62rpm
42%
14mph
Thursday 1/7/21 @ 11:47 PM
71kj
74rpm
38%
15mph
Monday 1/4/21 @ 5:10 PM
✅
89kj
78rpm
40%
16mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Friday 4/24/20 @ 1:53 PM
✅
48kj
85rpm
33%
14mph
Saturday 6/8/19 @ 2:17 AM
60kj
71rpm
36%
14mph
Tuesday 5/21/19 @ 9:48 PM
✅
86kj
85rpm
36%
16mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Monday 1/7/19 @ 10:13 PM
✅
118kj
83rpm
38%
16mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
78rpm
41%
16mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Wednesday 6/6/18 @ 9:14 PM
✅
162kj
80rpm
37%
15mph
Workouts
173
kj
Saturday 4/3/21
126
kj
Wednesday 1/13/21
33
kj
Saturday 3/28/20