Shake and Bake

Workouts

Saturday 4/3/21 @ 5:11 PM
✅
173kj
76rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Sunday 3/28/21 @ 7:5 PM
✅
155kj
71rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
Tuesday 7/2/19 @ 10:37 PM
81kj
57rpm
36%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/15/19 @ 5:51 PM
✅
156kj
72rpm
39%
14mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 173 kj
Saturday 4/3/21
119 kj
Saturday 7/18/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 155 kj
Sunday 3/28/21
152 kj
Monday 5/20/19
30 min Lizzo Ride
Robin Arzón
151 kj
Tuesday 8/13/19
✅ 183 kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Emma Lovewell
81 kj
Tuesday 7/2/19
✅ 156 kj
Saturday 6/15/19
30 min Madonna Ride
Robin Arzón
103 kj
Friday 6/28/19
✅ 180 kj
Sunday 6/30/19