Shake and Bake
Workouts
Friday 7/9/21 @ 11:20 PM
87kj
75rpm
40%
16mph
Tuesday 7/6/21 @ 9:56 PM
✅
90kj
79rpm
39%
16mph
Thursday 6/17/21 @ 9:12 PM
47kj
77rpm
36%
15mph
Tuesday 2/9/21 @ 12:30 AM
✅
52kj
84rpm
35%
15mph
Saturday 4/3/21 @ 5:11 PM
✅
173kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Tuesday 1/14/20 @ 11:35 PM
✅
89kj
71rpm
38%
14mph
Sunday 2/18/18 @ 1:59 PM
72kj
67rpm
36%
13mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Saturday 12/29/18 @ 2:0 PM
✅
124kj
79rpm
41%
16mph
Monday 12/31/18 @ 4:15 PM
✅
33kj
65rpm
35%
12mph
Sunday 2/18/18 @ 2:22 PM
32kj
73rpm
32%
12mph
Saturday 10/27/18 @ 2:59 PM
✅
108kj
57rpm
40%
13mph
Saturday 10/27/18 @ 12:44 AM
53kj
72rpm
42%
16mph
Monday 6/11/18 @ 10:56 PM
✅
107kj
74rpm
39%
15mph
Monday 6/25/18 @ 9:52 PM
93kj
69rpm
39%
14mph
Thursday 6/21/18 @ 11:2 PM
✅
102kj
78rpm
37%
15mph
Sunday 6/24/18 @ 9:44 PM
93kj
75rpm
37%
15mph
Friday 6/8/18 @ 11:37 PM
✅
146kj
73rpm
38%
15mph
Tuesday 6/5/18 @ 11:28 PM
110kj
70rpm
35%
13mph
Workouts
87
kj
Friday 7/9/21
156
kj
Wednesday 7/15/20