Shake and Bake
Workouts
Friday 9/8/23 @ 3:3 PM
121kj
74rpm
37%
16mph
Thursday 9/14/23 @ 2:45 AM
✅
228kj
87rpm
48%
21mph
Friday 7/9/21 @ 11:20 PM
87kj
75rpm
40%
16mph
Sunday 7/11/21 @ 1:2 AM
✅
183kj
83rpm
51%
21mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Tuesday 5/12/20 @ 9:40 PM
88kj
67rpm
39%
14mph
Tuesday 4/28/20 @ 2:36 AM
✅
250kj
76rpm
55%
22mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Saturday 4/4/20 @ 2:1 AM
✅
80kj
89rpm
40%
18mph
Monday 12/24/18 @ 2:46 PM
138kj
71rpm
38%
14mph
Saturday 12/22/18 @ 2:37 AM
✅
324kj
87rpm
47%
20mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Thursday 6/21/18 @ 11:2 PM
102kj
78rpm
37%
15mph
Wednesday 6/20/18 @ 3:53 AM
✅
185kj
80rpm
47%
19mph
Workouts
121
kj
Friday 9/8/23
87
kj
Friday 7/9/21
173
kj
Saturday 4/3/21
33
kj
Saturday 3/28/20