Shake and Bake
Workouts
Thursday 5/19/22 @ 5:56 PM
94kj
82rpm
36%
14mph
Friday 7/31/20 @ 12:28 AM
✅
159kj
80rpm
43%
18mph
Saturday 7/3/21 @ 5:0 PM
110kj
87rpm
35%
16mph
Thursday 3/25/21 @ 11:53 PM
✅
136kj
84rpm
39%
17mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
Tuesday 3/23/21 @ 10:32 PM
170kj
77rpm
39%
16mph
Friday 1/3/20 @ 8:18 PM
✅
252kj
84rpm
43%
18mph
Tuesday 3/16/21 @ 10:37 PM
229kj
79rpm
36%
15mph
Sunday 10/6/19 @ 1:59 PM
✅
368kj
84rpm
42%
18mph
Tuesday 11/6/18 @ 10:12 PM
122kj
65rpm
38%
14mph
Sunday 12/2/18 @ 11:35 PM
✅
227kj
84rpm
41%
18mph
Thursday 5/10/18 @ 1:39 AM
118kj
71rpm
42%
16mph
Friday 11/30/18 @ 10:21 PM
✅
152kj
75rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 9/16/18 @ 8:18 PM
✅
346kj
78rpm
44%
18mph
Tuesday 7/31/18 @ 10:34 PM
88kj
70rpm
38%
14mph
Monday 7/16/18 @ 12:11 AM
✅
142kj
78rpm
43%
17mph
Tuesday 7/10/18 @ 10:51 AM
134kj
69rpm
38%
14mph
Friday 6/29/18 @ 9:52 PM
✅
211kj
82rpm
41%
17mph
Workouts
110
kj
Saturday 7/3/21
229
kj
Tuesday 3/16/21