Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Monday 2/8/21 @ 7:13 PM
✅
300kj
81rpm
40%
17mph
Wednesday 2/22/23 @ 5:48 PM
256kj
81rpm
39%
16mph
Wednesday 1/27/21 @ 1:49 PM
✅
300kj
81rpm
40%
17mph
Tuesday 2/14/23 @ 9:33 PM
✅
161kj
79rpm
39%
15mph
Sunday 11/10/19 @ 3:23 PM
154kj
85rpm
35%
15mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Saturday 7/4/20 @ 3:0 PM
✅
449kj
87rpm
40%
18mph
Thursday 4/14/22 @ 7:14 PM
302kj
81rpm
38%
15mph
Saturday 12/5/20 @ 5:41 PM
✅
429kj
81rpm
41%
17mph
Thursday 12/2/21 @ 7:47 PM
65kj
92rpm
24%
12mph
Sunday 9/12/21 @ 7:39 PM
✅
76kj
97rpm
27%
13mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Tuesday 3/3/20 @ 2:4 PM
✅
286kj
90rpm
37%
17mph
Wednesday 3/3/21 @ 11:57 PM
203kj
82rpm
32%
14mph
Monday 12/7/20 @ 5:56 PM
✅
320kj
85rpm
38%
16mph
Thursday 2/18/21 @ 11:17 PM
248kj
76rpm
34%
14mph
Saturday 2/13/21 @ 7:56 PM
✅
404kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Sunday 1/24/21 @ 10:17 PM
✅
298kj
82rpm
40%
17mph
Workouts
272
kj
Thursday 7/13/23
256
kj
Wednesday 2/22/23
154
kj
Sunday 11/10/19
215
kj
Tuesday 5/11/21
203
kj
Wednesday 3/3/21
248
kj
Thursday 2/18/21
186
kj
Wednesday 1/20/21