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Shake and Bake
alwayshope
Pearland, TX
29 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
6
Beat alwayshope
Workouts
Next Workouts
Sunday 7/17/22 @ 9:50 PM
✅
339
kj
82
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 10:48 PM
249
kj
74
rpm
35
%
14
mph
Tuesday 5/25/21 @ 9:56 PM
✅
237
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Monday 5/24/21 @ 5:25 PM
177
kj
76
rpm
33
%
13
mph
Sunday 6/13/21 @ 3:13 PM
157
kj
80
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 8/30/21 @ 11:5 PM
✅
169
kj
81
rpm
44
%
19
mph
Wednesday 7/21/21 @ 9:37 PM
✅
227
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/24/21 @ 11:11 PM
219
kj
81
rpm
35
%
15
mph
Saturday 5/29/21 @ 1:29 PM
✅
233
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 11:29 PM
170
kj
86
rpm
29
%
13
mph
Saturday 5/22/21 @ 1:35 PM
✅
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 11:35 PM
189
kj
81
rpm
32
%
14
mph
Tuesday 5/11/21 @ 10:19 PM
✅
215
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 7:30 PM
169
kj
80
rpm
31
%
13
mph
Sunday 5/9/21 @ 4:59 PM
✅
401
kj
81
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:35 PM
301
kj
76
rpm
34
%
14
mph
Wednesday 1/20/21 @ 11:22 PM
186
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/24/21 @ 12:44 AM
✅
188
kj
73
rpm
35
%
14
mph
Saturday 11/28/20 @ 6:41 PM
✅
202
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:12 PM
174
kj
84
rpm
30
%
13
mph
Next Workouts
alwayshope
Pearland, TX
29 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
6
Beat alwayshope
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 7/17/22
249
kj
Monday 5/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
237
kj
Tuesday 5/25/21
177
kj
Monday 5/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
157
kj
Sunday 6/13/21
✅
169
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
227
kj
Wednesday 7/21/21
219
kj
Saturday 7/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
233
kj
Saturday 5/29/21
170
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Saturday 5/22/21
189
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Tuesday 5/11/21
169
kj
Sunday 5/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 5/9/21
301
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Wednesday 1/20/21
✅
188
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
202
kj
Saturday 11/28/20
174
kj
Wednesday 6/10/20
Next Workouts