Shake and Bake
Workouts
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Friday 2/12/21 @ 7:42 PM
227kj
76rpm
36%
14mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Friday 11/20/20 @ 10:43 PM
✅
273kj
84rpm
37%
16mph
Sunday 7/17/22 @ 9:50 PM
✅
339kj
82rpm
41%
16mph
Monday 6/29/20 @ 9:30 PM
310kj
90rpm
33%
15mph
Saturday 5/29/21 @ 1:29 PM
✅
233kj
78rpm
36%
15mph
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Sunday 8/23/20 @ 5:56 PM
✅
151kj
88rpm
34%
15mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Saturday 2/27/21 @ 5:17 PM
✅
268kj
86rpm
36%
16mph
Thursday 2/18/21 @ 11:17 PM
248kj
76rpm
34%
14mph
Sunday 2/14/21 @ 3:26 PM
✅
271kj
69rpm
36%
13mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Wednesday 2/3/21 @ 10:17 PM
✅
267kj
81rpm
37%
16mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Wednesday 1/20/21 @ 3:10 PM
✅
245kj
83rpm
36%
16mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Sunday 11/29/20 @ 6:0 PM
✅
268kj
82rpm
38%
16mph
Workouts
227
kj
Friday 2/12/21
115
kj
Thursday 3/11/21
248
kj
Thursday 2/18/21
186
kj
Wednesday 1/20/21