Workouts

5 min Morning Meditation
Kristin McGee
Thursday 2/8/24 @ 11:29 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 2/3/24 @ 6:3 PM
Difficulty: 0 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Saturday 2/3/24 @ 5:16 PM
Difficulty: 5.65 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Monday 1/29/24 @ 5:36 PM
Difficulty: 3.59 / 10
 
10 min Pilates
Kristin McGee
Monday 1/29/24 @ 5:26 PM
Difficulty: 5.22 / 10
 
20 min Hike
Rebecca Kennedy
Monday 1/29/24 @ 5:2 PM
Difficulty: 7.54 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 1/28/24 @ 4:2 PM
Difficulty: 3.37 / 10
 
Extra 10: Walk
Rebecca Kennedy
Sunday 1/28/24 @ 3:50 PM
Difficulty: 5.4 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 1/28/24 @ 3:19 PM
Difficulty: 6.94 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Thursday 1/25/24 @ 10:30 PM
Difficulty: 0 / 10