Shake and Bake
Workouts
Saturday 12/31/22 @ 7:14 PM
224kj
77rpm
47%
18mph
Sunday 1/1/23 @ 7:3 PM
✅
270kj
81rpm
45%
19mph
Wednesday 12/14/22 @ 10:37 PM
136kj
84rpm
42%
17mph
Thursday 9/29/22 @ 10:30 AM
✅
176kj
81rpm
44%
19mph
Monday 9/12/22 @ 2:1 PM
245kj
69rpm
48%
18mph
Thursday 9/8/22 @ 10:9 AM
✅
286kj
74rpm
49%
19mph
Friday 12/17/21 @ 2:42 AM
287kj
74rpm
50%
20mph
Friday 12/17/21 @ 10:56 AM
✅
292kj
83rpm
46%
20mph
Tuesday 9/14/21 @ 5:58 PM
323kj
80rpm
49%
20mph
Monday 9/20/21 @ 9:53 AM
✅
324kj
80rpm
48%
20mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 1:58 PM
✅
301kj
76rpm
50%
20mph
Friday 7/10/20 @ 10:14 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Sunday 3/15/20 @ 10:26 PM
303kj
85rpm
46%
20mph
Friday 11/8/19 @ 1:54 AM
234kj
85rpm
43%
18mph
Friday 11/8/19 @ 7:34 PM
✅
301kj
83rpm
47%
20mph
Workouts
kj
Friday 7/10/20