Shake and Bake
VS
Workouts
Friday 7/1/22 @ 2:52 PM
119kj
72rpm
47%
18mph
Thursday 5/5/22 @ 1:47 AM
✅
185kj
85rpm
49%
21mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Monday 3/21/22 @ 1:59 AM
136kj
66rpm
46%
17mph
Friday 1/28/22 @ 4:50 PM
193kj
78rpm
47%
20mph
Sunday 2/20/22 @ 2:20 AM
✅
305kj
93rpm
50%
23mph
Friday 11/26/21 @ 6:27 PM
✅
326kj
77rpm
51%
21mph
Friday 12/3/21 @ 3:31 AM
321kj
85rpm
46%
20mph
Thursday 9/9/21 @ 1:25 PM
59kj
80rpm
37%
15mph
Monday 10/4/21 @ 4:57 PM
✅
72kj
82rpm
40%
17mph
Tuesday 9/14/21 @ 5:58 PM
323kj
80rpm
49%
20mph
Friday 9/17/21 @ 10:56 AM
✅
381kj
85rpm
49%
22mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Wednesday 1/27/21 @ 1:25 AM
✅
356kj
89rpm
47%
21mph
Wednesday 8/19/20 @ 12:53 PM
309kj
83rpm
47%
20mph
Wednesday 8/19/20 @ 12:59 PM
✅
541kj
88rpm
57%
25mph
Tuesday 7/21/20 @ 5:21 PM
156kj
82rpm
42%
18mph
Monday 7/27/20 @ 8:0 PM
✅
283kj
88rpm
50%
23mph
Thursday 7/16/20 @ 12:54 PM
358kj
82rpm
42%
18mph
Thursday 7/16/20 @ 1:0 PM
✅
664kj
83rpm
54%
23mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
39
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
Workouts
136
kj
Monday 3/21/22