Shake and Bake

Workouts

Thursday 11/24/22 @ 2:58 PM
434kj
78rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
217kj
76rpm
32%
15mph
Tuesday 4/19/22 @ 8:54 PM
266kj
78rpm
47%
19mph
30 min Country Ride
Denis Morton
Wednesday 7/6/22 @ 10:8 PM
172kj
79rpm
39%
16mph
Sunday 6/5/22 @ 9:59 PM
92kj
79rpm
46%
19mph
10 min Climb Ride
Emma Lovewell
Thursday 4/28/22 @ 10:8 PM
74kj
82rpm
42%
18mph
Friday 11/26/21 @ 6:27 PM
326kj
77rpm
51%
21mph
30 min 80s Ride
Bradley Rose
Friday 11/26/21 @ 6:27 PM
186kj
83rpm
33%
16mph
Saturday 5/15/21 @ 2:26 PM
317kj
80rpm
50%
20mph
30 min Sweat Steady Ride
Jess King
Friday 6/11/21 @ 10:31 PM
191kj
77rpm
41%
16mph
Monday 6/7/21 @ 8:44 PM
172kj
86rpm
42%
19mph
20 min Low Impact Ride
Ben Alldis
Monday 6/7/21 @ 10:42 PM
80kj
81rpm
32%
14mph
Tuesday 2/16/21 @ 6:26 PM
284kj
83rpm
46%
19mph
30 min 80s Rock Ride
Ben Alldis
Tuesday 2/16/21 @ 6:30 PM
290kj
137rpm
0%
0mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:17 PM
287kj
135rpm
0%
0mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Friday 11/27/20 @ 4:1 PM
274kj
131rpm
0%
0mph
Thursday 11/26/20 @ 3:55 PM
471kj
87rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
461kj
141rpm
0%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
434 kj
Thursday 11/24/22
217 kj
Thursday 11/24/22
30 min Country Ride
Denis Morton
266 kj
Tuesday 4/19/22
172 kj
Wednesday 7/6/22
10 min Climb Ride
Emma Lovewell
92 kj
Sunday 6/5/22
74 kj
Thursday 4/28/22
30 min 80s Ride
Bradley Rose
326 kj
Friday 11/26/21
186 kj
Friday 11/26/21
30 min Sweat Steady Ride
Jess King
317 kj
Saturday 5/15/21
191 kj
Friday 6/11/21
20 min Low Impact Ride
Ben Alldis
172 kj
Monday 6/7/21
80 kj
Monday 6/7/21
30 min 80s Rock Ride
Ben Alldis
284 kj
Tuesday 2/16/21
290 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
251 kj
Friday 1/1/21
287 kj
Wednesday 12/2/20
30 min Prince Ride
Ally & Emma
270 kj
Sunday 8/16/20
274 kj
Friday 11/27/20
45 min Turkey Burn Ride
Robin Arzón
471 kj
Thursday 11/26/20
461 kj
Thursday 11/26/20