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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
11
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70 🔥
Beat alwaysboys
Workouts
Next Workouts
Saturday 2/6/21 @ 7:49 PM
186
kj
80
rpm
47
%
19
mph
20 min 2010s Ride
Sam Yo
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Friday 2/5/21 @ 2:54 PM
✅
215
kj
84
rpm
49
%
21
mph
Thursday 12/17/20 @ 3:59 PM
165
kj
79
rpm
45
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/16/20 @ 2:9 PM
✅
196
kj
90
rpm
44
%
20
mph
Thursday 10/15/20 @ 1:39 PM
275
kj
85
rpm
45
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 2:46 PM
✅
330
kj
86
rpm
48
%
21
mph
Tuesday 7/28/20 @ 2:37 PM
173
kj
85
rpm
43
%
19
mph
20 min Country Ride
Ally Love
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Tuesday 7/28/20 @ 12:41 PM
✅
225
kj
88
rpm
47
%
21
mph
Tuesday 7/14/20 @ 12:55 PM
290
kj
78
rpm
48
%
19
mph
30 min 80s Ride
Leanne Hainsby
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Tuesday 7/14/20 @ 12:57 PM
✅
323
kj
88
rpm
46
%
20
mph
Saturday 7/11/20 @ 1:54 PM
257
kj
77
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:28 AM
✅
302
kj
86
rpm
46
%
20
mph
Monday 6/29/20 @ 12:59 PM
311
kj
86
rpm
46
%
20
mph
30 min House Ride: Live from Home
Ben Alldis
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Monday 6/29/20 @ 12:57 PM
✅
358
kj
82
rpm
51
%
21
mph
Saturday 6/27/20 @ 6:38 PM
299
kj
83
rpm
46
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/27/20 @ 1:58 PM
✅
315
kj
87
rpm
47
%
20
mph
Friday 4/24/20 @ 1:59 PM
288
kj
89
rpm
44
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
332
kj
98
rpm
43
%
21
mph
Tuesday 10/1/19 @ 1:24 PM
133
kj
72
rpm
45
%
17
mph
20 min Country Ride
Ally Love
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Share
Wednesday 9/18/19 @ 1:52 PM
✅
149
kj
82
rpm
42
%
18
mph
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
11
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70 🔥
Beat alwaysboys
Workouts
Next Workouts
20 min 2010s Ride
Sam Yo
View Class
Share
186
kj
Saturday 2/6/21
✅
215
kj
Friday 2/5/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
165
kj
Thursday 12/17/20
✅
196
kj
Wednesday 12/16/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
275
kj
Thursday 10/15/20
✅
330
kj
Thursday 10/15/20
20 min Country Ride
Ally Love
View Class
Share
173
kj
Tuesday 7/28/20
✅
225
kj
Tuesday 7/28/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
290
kj
Tuesday 7/14/20
✅
323
kj
Tuesday 7/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
257
kj
Saturday 7/11/20
✅
302
kj
Friday 1/17/20
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
311
kj
Monday 6/29/20
✅
358
kj
Monday 6/29/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
299
kj
Saturday 6/27/20
✅
315
kj
Saturday 6/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
288
kj
Friday 4/24/20
✅
332
kj
Friday 4/24/20
20 min Country Ride
Ally Love
View Class
Share
133
kj
Tuesday 10/1/19
✅
149
kj
Wednesday 9/18/19
Next Workouts