Shake and Bake

Workouts

Monday 12/26/22 @ 9:14 PM
66kj
81rpm
42%
17mph
Extra 10: Low Impact Ride
Hannah Corbin
Sunday 1/1/23 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 5:4 PM
318kj
88rpm
46%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 1:0 PM
40kj
82rpm
42%
18mph
5 min Intro to Climb
Cody Rigsby
Monday 4/22/19 @ 12:38 AM
8kj
53rpm
29%
8mph
Sunday 4/5/20 @ 3:57 PM
212kj
84rpm
48%
20mph
20 min 80s Ride
Ally Love
Sunday 4/5/20 @ 3:52 PM
35kj
53rpm
29%
8mph
Tuesday 10/8/19 @ 2:34 PM
247kj
67rpm
44%
15mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 4:28 PM
4kj
53rpm
30%
9mph

Workouts

Extra 10: Low Impact Ride
Hannah Corbin
66 kj
Monday 12/26/22
kj
Sunday 1/1/23
30 min Beyoncé Two for One Ride
Alex & Tunde
318 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
5 min Intro to Climb
Cody Rigsby
40 kj
Saturday 7/11/20
8 kj
Monday 4/22/19
20 min 80s Ride
Ally Love
212 kj
Sunday 4/5/20
35 kj
Sunday 4/5/20
45 min Sundays with Love
Ally Love
247 kj
Tuesday 10/8/19
4 kj
Sunday 10/6/19